Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
27
5:30 PM - Afternoon Yoga Class
29
30
31
1
5:30 PM - Afternoon Yoga Class
3
5:30 PM - Afternoon Yoga Class
5
6
7
8
5:30 PM - Afternoon Yoga Class
10
5:30 PM - Afternoon Yoga Class
12
13
14
15
5:30 PM - Afternoon Yoga Class
17
5:30 PM - Afternoon Yoga Class
19
20
21
22
5:30 PM - Afternoon Yoga Class
24
5:30 PM - Afternoon Yoga Class
26
27
28
29
5:30 PM - Afternoon Yoga Class
31
5:30 PM - Afternoon Yoga Class
2
3
4
5