Yoga in Milnerton

Practice traditional yoga in Milnerton with us at Mobiyoga at the Yogashine Studio at Stodels Garden Centre, near the Paddocks shopping centre. Enjoy traditional hatha yoga classes, including Iyengar-style classes and Ashtanga-style primary series-based classes.

Our yoga practice includes asana (poses and transitions) and pranayama (mindful breathing), focusing on body connectivity, mobility, and mental stability.

Classes are timed conveniently at 5:30 – 6:45 pm for a quick, de-stressing 75-minute session after work.

Contact Form