Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
1
5:30 PM - Afternoon Yoga Class
3
4
5
6
5:30 PM - Afternoon Yoga Class
8
5:30 PM - Afternoon Yoga Class
10
11
12
13
5:30 PM - Afternoon Yoga Class
15
5:30 PM - Afternoon Yoga Class
17
18
19
20
5:30 PM - Afternoon Yoga Class
22
5:30 PM - Afternoon Yoga Class
24
25
26
27
5:30 PM - Afternoon Yoga Class
29
5:30 PM - Afternoon Yoga Class
1
2
3
4