Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
28
5:30 PM - Afternoon Yoga Class
2
3
4
5
5:30 PM - Afternoon Yoga Class
7
5:30 PM - Afternoon Yoga Class
9
10
11
12
5:30 PM - Afternoon Yoga Class
14
5:30 PM - Afternoon Yoga Class
16
17
18
19
5:30 PM - Afternoon Yoga Class
21
5:30 PM - Afternoon Yoga Class
23
24
25
26
5:30 PM - Afternoon Yoga Class
28
5:30 PM - Afternoon Yoga Class
30
31
1
2