Afternoon Yoga Class

class schedule
Afternoon Yoga Class

When

31/08/2022    
5:30 pm - 6:45 pm

Where

Yoga Shine @ Stodels Garden Centre - Milnerton
33 Racecourse Road, Milnerton, 7441, Western Cape

Event Type

Map Unavailable

Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.