Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
29
5:30 PM - Afternoon Yoga Class
31
1
2
3
5:30 PM - Afternoon Yoga Class
5
5:30 PM - Afternoon Yoga Class
7
8
9
10
5:30 PM - Afternoon Yoga Class
12
5:30 PM - Afternoon Yoga Class
14
15
16
17
5:30 PM - Afternoon Yoga Class
19
5:30 PM - Afternoon Yoga Class
21
22
23
24
5:30 PM - Afternoon Yoga Class
26
5:30 PM - Afternoon Yoga Class
28
29
30
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