Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
2
5:30 PM - Afternoon Yoga Class
4
5
6
7
5:30 PM - Afternoon Yoga Class
9
5:30 PM - Afternoon Yoga Class
11
12
13
14
5:30 PM - Afternoon Yoga Class
16
5:30 PM - Afternoon Yoga Class
18
19
20
21
5:30 PM - Afternoon Yoga Class
23
5:30 PM - Afternoon Yoga Class
25
26
27
28
5:30 PM - Afternoon Yoga Class
30
5:30 PM - Afternoon Yoga Class
2
3
4
5