Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.
Class Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
5:30 PM - Afternoon Yoga Class
27
5:30 PM - Afternoon Yoga Class
29
30
1
2
5:30 PM - Afternoon Yoga Class
4
5:30 PM - Afternoon Yoga Class
6
7
8
9
5:30 PM - Afternoon Yoga Class
11
5:30 PM - Afternoon Yoga Class
13
14
15
16
5:30 PM - Afternoon Yoga Class
18
5:30 PM - Afternoon Yoga Class
20
21
22
23
5:30 PM - Afternoon Yoga Class
25
5:30 PM - Afternoon Yoga Class
27
28
29
30
5:30 PM - Afternoon Yoga Class
1
5:30 PM - Afternoon Yoga Class
3
4
5
6