Afternoon Yoga Class


5:30 pm - 6:45 pm


Yoga Shine @ Stodels Garden Centre - Milnerton
33 Racecourse Road, Milnerton, 7441, Western Cape

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Both Iyengar and Ashtanga are considered traditional styles of yoga, and hence only make use of the Sanskrit names of poses or asanas. The freestyle of Iyengar complements the sequenced flow of Ashtanga, and I bring these qualities together in my teaching. Beginners Welcome.